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	<title>Comments on: Women&#8217;s Health and Fitness: 7 Unconventional Tips</title>
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	<link>http://personalfitcoach.com/womens-health-and-fitness-7-unconventional-tips/</link>
	<description>Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE!</description>
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		<title>By: 50+ Motivational Weight Loss Coaches Who Blog</title>
		<link>http://personalfitcoach.com/womens-health-and-fitness-7-unconventional-tips/comment-page-1/#comment-4925</link>
		<dc:creator>50+ Motivational Weight Loss Coaches Who Blog</dc:creator>
		<pubDate>Wed, 25 Aug 2010 00:43:51 +0000</pubDate>
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		<description>[...] exercise and fitness, which can all direct you to a fun and active lifestyle. Recommended posts: Women&#8217;s Health and Fitness: 7 Unconventional Tips and Working Out in the [...]</description>
		<content:encoded><![CDATA[<p>[...] exercise and fitness, which can all direct you to a fun and active lifestyle. Recommended posts: Women&#8217;s Health and Fitness: 7 Unconventional Tips and Working Out in the [...]</p>
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		<title>By: Colleeng</title>
		<link>http://personalfitcoach.com/womens-health-and-fitness-7-unconventional-tips/comment-page-1/#comment-4916</link>
		<dc:creator>Colleeng</dc:creator>
		<pubDate>Sun, 22 Aug 2010 06:20:39 +0000</pubDate>
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		<description>Hi! I&#039;m visiting from SITS tonight. I&#039;m trying to live right and see what weight that puts me at. It&#039;s hard sometimes to do everything, even the fun stuff! I&#039;ve fallen off the wagon with working out and it&#039;s hard to get back on track.</description>
		<content:encoded><![CDATA[<p>Hi! I&#8217;m visiting from SITS tonight. I&#8217;m trying to live right and see what weight that puts me at. It&#8217;s hard sometimes to do everything, even the fun stuff! I&#8217;ve fallen off the wagon with working out and it&#8217;s hard to get back on track.</p>
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		<title>By: Karen, author of "My Funny Dad, Harry"</title>
		<link>http://personalfitcoach.com/womens-health-and-fitness-7-unconventional-tips/comment-page-1/#comment-4913</link>
		<dc:creator>Karen, author of "My Funny Dad, Harry"</dc:creator>
		<pubDate>Sat, 21 Aug 2010 23:29:14 +0000</pubDate>
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		<description>I especially like the tips of spending time with my pets (definitely the best stress busters around) and having fun!</description>
		<content:encoded><![CDATA[<p>I especially like the tips of spending time with my pets (definitely the best stress busters around) and having fun!</p>
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		<title>By: Mrs. O</title>
		<link>http://personalfitcoach.com/womens-health-and-fitness-7-unconventional-tips/comment-page-1/#comment-4905</link>
		<dc:creator>Mrs. O</dc:creator>
		<pubDate>Sat, 21 Aug 2010 02:42:14 +0000</pubDate>
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		<description>Great post!  I&#039;m over here from the SITS #31DBBB boards on blogfrog.  I love reading posts like these because they are balanced between exercise/eat right and taking care of yourself emotionally and mentally.  Hope you&#039;ll have a chance to stop by sometime soon too!
Mrs. O</description>
		<content:encoded><![CDATA[<p>Great post!  I&#8217;m over here from the SITS #31DBBB boards on blogfrog.  I love reading posts like these because they are balanced between exercise/eat right and taking care of yourself emotionally and mentally.  Hope you&#8217;ll have a chance to stop by sometime soon too!<br />
Mrs. O</p>
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		<title>By: Kelly</title>
		<link>http://personalfitcoach.com/womens-health-and-fitness-7-unconventional-tips/comment-page-1/#comment-4701</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 25 Jun 2010 13:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=1317#comment-4701</guid>
		<description>You are so right about feeling guilty.  I was a dance teacher before I was a mom.  I quit because my son didn&#039;t like to dance - he wanted to play baseball (imagine that).  Now I have gained 50 pounds, and I never have time to work out!  It seems like the more I try the more things like baseball practice, foot ball practice or just family night get in the way!

I&#039;m trying to make more time, but reading your post at least lets me feel like I&#039;m not alone in this guilty feeling!

Great post and blog!

Thanks (PS I&#039;m visiting from SITS)</description>
		<content:encoded><![CDATA[<p>You are so right about feeling guilty.  I was a dance teacher before I was a mom.  I quit because my son didn&#8217;t like to dance &#8211; he wanted to play baseball (imagine that).  Now I have gained 50 pounds, and I never have time to work out!  It seems like the more I try the more things like baseball practice, foot ball practice or just family night get in the way!</p>
<p>I&#8217;m trying to make more time, but reading your post at least lets me feel like I&#8217;m not alone in this guilty feeling!</p>
<p>Great post and blog!</p>
<p>Thanks (PS I&#8217;m visiting from SITS)</p>
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