Comments on: Top 5 Exercises People Do Wrong http://personalfitcoach.com/top-5-exercises-people-do-wrong/ Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE! Tue, 07 Feb 2012 17:55:23 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jenn http://personalfitcoach.com/top-5-exercises-people-do-wrong/comment-page-1/#comment-4228 Jenn Tue, 23 Mar 2010 15:50:26 +0000 http://personalfitcoach.com/?p=1232#comment-4228 You are very welcome. Thanks for stopping by! You are very welcome. Thanks for stopping by!

]]> By: Keith Davis http://personalfitcoach.com/top-5-exercises-people-do-wrong/comment-page-1/#comment-4188 Keith Davis Sat, 13 Mar 2010 16:50:36 +0000 http://personalfitcoach.com/?p=1232#comment-4188 Hi Jenn I took up weight training fairly late in life and have really changed the way I look. I have burnt off most of the fat and put on some muscle. However, I am super strict on correct form. I don't want to spend time on keeping fit and end up injuring myself. Decline sit ups and squats, in particular, have to be done correctly or else... Thanks for the reminder. Hi Jenn
I took up weight training fairly late in life and have really changed the way I look. I have burnt off most of the fat and put on some muscle.

However, I am super strict on correct form.
I don’t want to spend time on keeping fit and end up injuring myself.

Decline sit ups and squats, in particular, have to be done correctly or else…
Thanks for the reminder.

]]> By: lower http://personalfitcoach.com/top-5-exercises-people-do-wrong/comment-page-1/#comment-4129 lower Wed, 24 Feb 2010 10:13:25 +0000 http://personalfitcoach.com/?p=1232#comment-4129 Thanks for the tips, now I know what I do wrong. Thanks for the tips, now I know what I do wrong.

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