Comments on: Nutrition and Supplementation

By: Isabella Williams

Isabella Williams — Tue, 11 May 2010 20:57:40 +0000

I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.-.-

By: Rachel Price

Rachel Price — Tue, 11 May 2010 17:41:02 +0000

I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.’“

By: Ada

Ada — Tue, 09 Mar 2010 10:06:58 +0000

I’ve tried one, its my boyfriend who made it for me. Yes, I came from the workout that day. Wow.. I miss my boyfriend.

By: Francis John

Francis John — Sun, 14 Feb 2010 12:15:52 +0000

This is some good, tasty, and healthy stuff. Wow! You really know your stuff. Thanks for sharing your knowledge with the world. We need it. Have a wonderful day. I want to be unshackled because this is not fun.

By: Jenn

Jenn — Fri, 12 Feb 2010 18:25:15 +0000

For P90X, I HIGHLY recommend the recovery drink. It helps feed your muscles, hydrate your body and minimize soreness. And, it tastes better than anything else I’ve tried. My husband uses one that smells like puke. YUCK! I also like Green Tea Extract for a little energy boost, but that is because I don’t drink coffee.