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	<title>Comments on: Take Charge of Your Health Today!</title>
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	<link>http://personalfitcoach.com/take-charge-of-your-health-today/</link>
	<description>Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE!</description>
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		<title>By: jayd</title>
		<link>http://personalfitcoach.com/take-charge-of-your-health-today/comment-page-1/#comment-207</link>
		<dc:creator>jayd</dc:creator>
		<pubDate>Sun, 05 Apr 2009 03:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=189#comment-207</guid>
		<description>I&#039;m on your follow list/ I finally figured out how to add my link to my blog if you want to follow me!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on your follow list/ I finally figured out how to add my link to my blog if you want to follow me!</p>
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		<title>By: Cheryl</title>
		<link>http://personalfitcoach.com/take-charge-of-your-health-today/comment-page-1/#comment-205</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Fri, 03 Apr 2009 12:32:19 +0000</pubDate>
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		<description>Excellent topic -- one that I think many people struggle with.  It&#039;s so easy to find excuses not to exercise.  It&#039;s not that I don&#039;t want to exercise, I just have a hard time fitting it into my busy schedule.

I keep myself motivated by making myself accountable to others.  I too have a healthy lifestyles blog and feel accountable not only to myself but to my readers.  If I&#039;m not doing it, how can I ask them to?</description>
		<content:encoded><![CDATA[<p>Excellent topic &#8212; one that I think many people struggle with.  It&#8217;s so easy to find excuses not to exercise.  It&#8217;s not that I don&#8217;t want to exercise, I just have a hard time fitting it into my busy schedule.</p>
<p>I keep myself motivated by making myself accountable to others.  I too have a healthy lifestyles blog and feel accountable not only to myself but to my readers.  If I&#8217;m not doing it, how can I ask them to?</p>
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		<title>By: Stacy (the Random Cool Chick)</title>
		<link>http://personalfitcoach.com/take-charge-of-your-health-today/comment-page-1/#comment-201</link>
		<dc:creator>Stacy (the Random Cool Chick)</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:15:06 +0000</pubDate>
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		<description>Stopping by from the MBC Follow Me Club - really enjoying your site!  I&#039;ve added myself as a follower... :)</description>
		<content:encoded><![CDATA[<p>Stopping by from the MBC Follow Me Club &#8211; really enjoying your site!  I&#8217;ve added myself as a follower&#8230; <img src='http://personalfitcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mom Time</title>
		<link>http://personalfitcoach.com/take-charge-of-your-health-today/comment-page-1/#comment-200</link>
		<dc:creator>Mom Time</dc:creator>
		<pubDate>Wed, 01 Apr 2009 17:37:34 +0000</pubDate>
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		<description>I love the fact that your site promote a healthy lifestyle.  My main motivation for exercising is not only to maintain weight and look good, but to feel good about myself.  As they say, when the mom&#039;s happy, everyone in the family&#039;s happy lol!  I simply want to be my best for my love ones.  This is Cherrie of Imahotmom.com following you from MBC follow me club.</description>
		<content:encoded><![CDATA[<p>I love the fact that your site promote a healthy lifestyle.  My main motivation for exercising is not only to maintain weight and look good, but to feel good about myself.  As they say, when the mom&#8217;s happy, everyone in the family&#8217;s happy lol!  I simply want to be my best for my love ones.  This is Cherrie of Imahotmom.com following you from MBC follow me club.</p>
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		<title>By: Deb</title>
		<link>http://personalfitcoach.com/take-charge-of-your-health-today/comment-page-1/#comment-198</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Tue, 31 Mar 2009 20:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=189#comment-198</guid>
		<description>I&#039;m so thankful that I have friends that are willing to drag me out of my house and to spin class.  It totally makes a difference when you have an exercise buddy.

I&#039;m your newest follower from the MBC Follow Me Club!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so thankful that I have friends that are willing to drag me out of my house and to spin class.  It totally makes a difference when you have an exercise buddy.</p>
<p>I&#8217;m your newest follower from the MBC Follow Me Club!</p>
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