This week’s Mamavation post suggested we share our latest healthy food discoveries. I decided to use this topic as an excuse to research recommendations from around the internet. Here are some great new foods I’ve found and look forward to trying.

Here’s a quick, easy recipe for a delicious, vitamin-filled soup to keep you warm all winter long. – ENJOY!

Here is the perfect snack to enjoy guilt-free. Each muffin is packed with protein that will fuel your day and support muscle growth. Make a bunch of these and save them in the fridge for snacks-on-the-go.

Try this healthy variation of the classic burger made with turkey, onions, mushrooms, and apples.

Did you know that the Mayo Clinic has hundreds of healthy recipes you can check out for free? Not only do they have great recipes, but each include a tip from a dietician about the key ingredients in each recipe, and thorough nutritional information as well. Here is one I found that sounded really yummy. I think I’ll be making it as a side for my dinner tonight.

Greetings Mamavation Fans. For this week’s blogging carnival, we were asked what qualities we look for in a healthy breakfast? Do you have any go-to breakfast recommendations for a busy mom?

My friend, and fellow fitness coach made this last night and, OMG!!! It is only the best meatloaf EVER, seriously. I think the only thing that could make it better is the addition of habeneros but I would add peppers to everything if I could. Thanks Coni for making me aware of it. Here are the details:

These are NOT your every day average dry waffles. Super moist and very flavorful! You could wait until next Fall to make them, but I don’t suggest it.