I just found my DREAM position as a top blogger for Team 4All. 4all is a tennis, golf and fitness apparel company that specializes in creating high quality performance attire designed by women athletes for women athletes. Could this not be a more perfect fit, or what?

I love about Yoga X throughout the program is that is sort of separates the women from the girls. Yoga X really shows where you have made significant improvements in strength, balance and flexibility throughout the P90X program.

ShareFrom time to time, I’ll Vlog about my experience and not just blog. Below is my video for my thoughts on P90X Day 2, which is the plyometric workout. Tony Horton calls it “the mother of all cardio workouts.” It certainly is a challenging one. Have you done plyo? Let us know what you think. [...]

It’s time to get this party started. Are you ready to Bring it?

If there is one resolution that I can convince all women to try for 2010, it is this… add strength training to your fitness routine.

Many women believe that the only way to lose weight is to do aerobic exercise. So they jog or take aerobics classes five times a week. Eventually, they notice that while their bodies are a little smaller, there are still a lot of flabby parts. Sound familiar? Aerobic exercise is important for good health, but it’s only half of the equation.

Bob Harper has created a new workout program called the Inside Out Method. I decided to try the Pure Burn Super Strength DVD. Here is my review. Enjoy!

The great gals at Mom Bloggers Club alerted me to this “cool” contest for the CoolSculpting product. It’s been in the news for a while now and I even saw a lady get the treatment on the Dr. Oz show. So, I jumped on the chance to tell my readers about it and this great contest.

It has been nearly two years since I’ve done a complete round of P90X so it’s time once again to take on the challenge. I am determined to get back into the P90X shape I was in last year. If you are not familiar with P90X, It is a 90-day fitness and nutrition program created by fitness guru, Tony Horton. Find out more here…