Articles tagged with: P90x
Featured, Motivation & Inspiration »
Diet & Nutrition, Exercise & Fitness »
Exercise & Fitness, Featured, mamavation »
Featured, Motivation & Inspiration, mamavation »
I wanted to ponder what makes me smile in general. I suggest that you do the same, just the act of reflecting on positive things that make you smile can lift your entire day. Remember these positive things when you are having a tough time or just in a bad mood. The act of smiling truly does improve your mood. Go on try it… SMILE!
Exercise & Fitness, Motivation & Inspiration »
When presented with this ancient practice, most men choose to listen to their inner caveman and come to the same conclusion: Yoga is for girls. And that’s just sad, because the truth is that yoga probably has more to offer the typical brute-force-lovin’, emotion-repressin’, stretch-avoidin’, pain-ignorin’ American male than it does to any other human being on the planet. Here’s why . . .

















