Are Fila Toning Pants for you? Read my review and see what you think. Like what you read? Enter our giveaway too!

Life is a never-ending learning process. What is your passion? What makes you happy? Take some time to learn more about those areas in your life.

Do you have a special trip planned for a hike, run, race, or just lots of walking? For me, I’m working on my husband to get us to Florida for April break.

For me Spring is a great time of year. Despite my allergies! It just puts a little extra “spring” in my step as the days get longer and the sun is just a little warmer.

I am so proud of the mamavation moms progress so far. Way to go! This week’s Blogging Carnival theme is about paying it forward. I am so thankful for the people who were there for me during my own weight loss journey and it is my pleasure to pay it forward everyday with my fitness coaching and personal training.

People have long used personality tests to find the perfect job. Anyone scoring as an introvert, for example, might chafe at career in sales or public relations but might find research or library science worth pursuing. And just ask any classic extrovert if she’d rather spend her work day interacting with people or with laboratory test tubes.

According to Self Magazine, a new study in the Annals of Behavioral Medicine noted that people who believed in their ability to succeed increased their chances by 139 percent! Just knowing this is enough to keep me practicing positive outlook techniques.

We all know how hard it can be to get motivated sometimes. You can change that pattern for yourself, though. Here are 5 tips to help you get motivated and excited about your fitness pursuits: