Yummy Breakfast: Spinach and Tomato Omelet
You have probably heard it a million times that breakfast is the most important meal of the day. Well one of my favorites is a delicious omelet. Here is a recipe from world class trainer Kathy Smith featured recently on the Beachbody Site. I just love their recipes!
Spinach and Tomato Omelet
- 3 eggs (or 6 egg whites), slightly beaten
- 1/4 cup cooked spinach
- 6 pieces sun-dried tomatoes
- Nonstick spray
- Salt and pepper
Soak sun-dried tomatoes in hot water for 10 minutes. Drain, pat dry, cut in half, and season with salt and pepper.
Spray a pan thoroughly with nonstick spray. Add spinach and tomatoes to pan and sauté gently for one minute. Remove from pan and set aside. Add eggs to hot pan and cook for one minute. Sprinkle eggs with spinach and tomatoes, season with salt and pepper, and cook until the eggs are done to your liking. Fold omelet over and turn onto the plate for serving. Try this with warm tomato sauce or a dollop of pesto or goat cheese. Serves 1.
Cooking Time: 5 minutes
Popularity: 1% [?]
That sounds so good! I might have to try this one. Have a wonderful Monday!
Yummy, except I would likely just use regular tomatoes.
Thanks for stopping by my blog yesterday.
LisaDay
Leave your response!
Shakeology Sample Packs Available $5.00
Feed or Follow
Related Links