South American Port Tenderloin
These dishes are made with healthy, fresh ingredients that will give you lots of energy and keep you satisfied so you’ll stick with your diet plan. You’ll be amazed at how good you’ll feel when you eat nutritious and delicious meals. Enjoy. For more great recipes and meal plans as well, join the Team Beachbody Club for just $3 a week and get my free fitness coaching too.
South American Pork Tenderloin
- 4 cloves garlic, cracked and minced
- 4 cloves garlic, cracked and minced
- 2 tsp. chili powder
- 2 tsp. ground coriander
- 1 tablespoon ground cumin
- 2 limes, zested
- 2 Tbsp. grill seasoning blend or coarse salt and pepper
- Extra-virgin olive oil, or vegetable oil, to coat
Preheat the oven to 450 degrees.
Cut 4 slits into each loin and insert garlic into the meat. Place meat on nonstick baking sheet and coat it with the oil. Combine the spices, rub them into the tenderloins and place them into the oven.
Roast meat 25 minutes. Remove from oven, slice and serve.
Serving Suggestions: A great side would be green beans or asparagus and wild brown rice.
Serving Size: 4 oz.
Cooking Time: 25 minutes
Saturated Fat: 3 g
Popularity: 1% [?]
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