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	<title>Comments on: My New Favorite Workout: Tabata!</title>
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	<link>http://personalfitcoach.com/my-new-favorite-workout-tabata/</link>
	<description>Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE!</description>
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		<title>By: cynthia at the daily basics</title>
		<link>http://personalfitcoach.com/my-new-favorite-workout-tabata/comment-page-1/#comment-4562</link>
		<dc:creator>cynthia at the daily basics</dc:creator>
		<pubDate>Mon, 24 May 2010 16:43:56 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=1286#comment-4562</guid>
		<description>WOW - I like that!  I have to try that. I am stuggling to loose my last 20 pounds and work out 4x a week.  Just got back from 1.5 mile swim, love it!!</description>
		<content:encoded><![CDATA[<p>WOW &#8211; I like that!  I have to try that. I am stuggling to loose my last 20 pounds and work out 4x a week.  Just got back from 1.5 mile swim, love it!!</p>
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		<title>By: Tracey</title>
		<link>http://personalfitcoach.com/my-new-favorite-workout-tabata/comment-page-1/#comment-4561</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Mon, 24 May 2010 15:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=1286#comment-4561</guid>
		<description>Hello,

I wanted to let you know that I am following you from MBC, &quot;Under a 100 Followers&quot; group.  I am hoping when you get a chance you can follow me back at http://www.britneysbeautyblog.com and http://www.britneysbeautymark.com.  Also, I wanted to know if you would be interested in doing a link exchange with my sites and yours.  Please let me know.  Also, it has been nice meeting you via the web. 

Thanks, Tracey</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I wanted to let you know that I am following you from MBC, &#8220;Under a 100 Followers&#8221; group.  I am hoping when you get a chance you can follow me back at <a href="http://www.britneysbeautyblog.com" rel="nofollow">http://www.britneysbeautyblog.com</a> and <a href="http://www.britneysbeautymark.com" rel="nofollow">http://www.britneysbeautymark.com</a>.  Also, I wanted to know if you would be interested in doing a link exchange with my sites and yours.  Please let me know.  Also, it has been nice meeting you via the web. </p>
<p>Thanks, Tracey</p>
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		<title>By: {Not Quite} Susie Homemaker</title>
		<link>http://personalfitcoach.com/my-new-favorite-workout-tabata/comment-page-1/#comment-4550</link>
		<dc:creator>{Not Quite} Susie Homemaker</dc:creator>
		<pubDate>Thu, 13 May 2010 16:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=1286#comment-4550</guid>
		<description>Hi! It&#039;s Shell from The Lady Bloggers &amp; I wanted to respond to your comment- the forums are brand new, we decided to start fresh with those along with the new management! :) 
Thanks for stopping by &amp; I&#039;m looking forward to get to know you.</description>
		<content:encoded><![CDATA[<p>Hi! It&#8217;s Shell from The Lady Bloggers &amp; I wanted to respond to your comment- the forums are brand new, we decided to start fresh with those along with the new management! <img src='http://personalfitcoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thanks for stopping by &amp; I&#8217;m looking forward to get to know you.</p>
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		<title>By: Kathleen, @LiveStartled</title>
		<link>http://personalfitcoach.com/my-new-favorite-workout-tabata/comment-page-1/#comment-4549</link>
		<dc:creator>Kathleen, @LiveStartled</dc:creator>
		<pubDate>Thu, 13 May 2010 13:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=1286#comment-4549</guid>
		<description>Cruising by from Lady Bloggers. 

Thanks for this post. I&#039;m moving through the shedding process over at Confessions of a Startled Fat Woman blog and this is helpful info! I&#039;ve been using Burnagenics as a quick workout, but will try this and review it on my blog. Mind if I refer to your post in my review?</description>
		<content:encoded><![CDATA[<p>Cruising by from Lady Bloggers. </p>
<p>Thanks for this post. I&#8217;m moving through the shedding process over at Confessions of a Startled Fat Woman blog and this is helpful info! I&#8217;ve been using Burnagenics as a quick workout, but will try this and review it on my blog. Mind if I refer to your post in my review?</p>
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		<title>By: Jamie</title>
		<link>http://personalfitcoach.com/my-new-favorite-workout-tabata/comment-page-1/#comment-4547</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 13 May 2010 06:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://personalfitcoach.com/?p=1286#comment-4547</guid>
		<description>This is a great blog! 

Thank you for stopping by and making my SITS day so fabulous!</description>
		<content:encoded><![CDATA[<p>This is a great blog! </p>
<p>Thank you for stopping by and making my SITS day so fabulous!</p>
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