Comments on: Make Fitness Time for YOU! http://personalfitcoach.com/make-fitness-time-for-you/ Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE! Sun, 06 May 2012 03:19:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: The Redhead Riter http://personalfitcoach.com/make-fitness-time-for-you/comment-page-1/#comment-823 The Redhead Riter Sat, 01 Aug 2009 09:11:30 +0000 http://personalfitcoach.com/?p=565#comment-823 for you... http://theredheadriter.blogspot.com/2009/08/secrets-friends-and-sharing.html for you…

http://theredheadriter.blogspot.com/2009/08/secrets-friends-and-sharing.html

]]> By: LZ http://personalfitcoach.com/make-fitness-time-for-you/comment-page-1/#comment-821 LZ Fri, 31 Jul 2009 13:10:02 +0000 http://personalfitcoach.com/?p=565#comment-821 Jenn - I fall into this category...don't want to wake up early, too tired at night, but full well aware that I need to exercise. I have a 15 or so lbs. to lose... However, I tend to overdo it when I try a new program. For someone going from no exercise at all, to a regualr program, can you suggest the minimum activity that one would need to do to make a difference? Jenn – I fall into this category…don’t want to wake up early, too tired at night, but full well aware that I need to exercise. I have a 15 or so lbs. to lose…
However, I tend to overdo it when I try a new program. For someone going from no exercise at all, to a regualr program, can you suggest the minimum activity that one would need to do to make a difference?

]]> By: April http://personalfitcoach.com/make-fitness-time-for-you/comment-page-1/#comment-813 April Tue, 28 Jul 2009 22:42:38 +0000 http://personalfitcoach.com/?p=565#comment-813 What timely advice. I've been putting off working out all day... and feeling more miserable. (and of course, I have another exercise dvd on its way, lol). Thanks for the reminder to put self-care first. What timely advice. I’ve been putting off working out all day… and feeling more miserable. (and of course, I have another exercise dvd on its way, lol). Thanks for the reminder to put self-care first.

]]> By: Eileen http://personalfitcoach.com/make-fitness-time-for-you/comment-page-1/#comment-811 Eileen Tue, 28 Jul 2009 17:18:43 +0000 http://personalfitcoach.com/?p=565#comment-811 Darn you!!! This makes so much sense. I do need to work out and eat healthier. Curses to you!!! LOL I will power walk this afternoon in you honor. My energy has not been the best in the late afternoon. Darn you!!! This makes so much sense. I do need to work out and eat healthier. Curses to you!!! LOL

I will power walk this afternoon in you honor. My energy has not been the best in the late afternoon.

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