Comments on: Find your Fitness Inspiration

By: The 9 Most Helpful Blogger You Can Look Up For ! | Copywriting Bag Of Secrets

Sun, 03 May 2009 09:11:37 +0000

[...] Find your Fitness Inspiration [...]

By: Tanya

Tanya — Tue, 10 Mar 2009 23:13:00 +0000

Thanks for the inspiration to keep at my fitness goals!

By: rlgrady

rlgrady — Sun, 08 Mar 2009 03:45:00 +0000

Thanks for the inspiration! My resolution is to have more fun, and not get hung up on what the scale says. So far, so good!

By: jaye

jaye — Sat, 07 Mar 2009 18:00:00 +0000

As a size zero (the same size I was when 14..(3 kids and 2 grans ago) I thought I'd share this.

When I was preggers with my first, (and my husband mistaking me for the garbage pail...) my best friend had her first and was back in size in weeks.

Now we had been the same size..
34/22/34 (I am a casuality of the metric system).

So she has her son, and in weeks...she's wearing the same clothes...

Secret?

Eat less.
Eat a Hell of a Lot less.

When I had my first I not only ate a lot less but wore a very tight girdle for 6 weeks.

I had two..my sleep one which was thinner spandex and my day one which was robust.

I did exercises, but I ate a lot less.

Over the years I do the 'calvin' test...that is if I can't zip up the size 0 Calvins, I stop eating and start washing out until I can.

I'm a vegetarian, and have been most of my life, and eat sensibly...so that I can get away with a chocolate 'muffin'.. I mean who are they fooling..with that 'Muffin' label?
And those squares of Green&Blacks,
and a few cookies and stuff..
but I don't eat much.

By: purango

purango — Sat, 07 Mar 2009 08:31:00 +0000

I need inspiration in my fitness. Having the support of other fit people would motivate me to achieve my goals. garrettsambo@aol.com