For me, fitness includes feeling my best on the outside as well as in. So, I’ve decided to share my reviews when I come across a beauty product that I like. Right now I am in LOVE with Physicians Formula CoverToxTen50 Wrinkle Therapy Face Powder.

I am once again partnering with my friends at Pink Lemonade of Life Online Magazine for a group product review. Our friends at Dentyne were kind enough to send us some samples of their new Dentyne Gum Premium Badge Edition Bottles. This is a new campaign for Dentyne featuring their premium bottles with limited edition designs by artist Anthony Yankovic.

Dentyne® premium badge edition bottles, a first in the U.S. gum category, come in twelve bold, limited edition designs for three flavors Peppermint, Spearmint and Arctic Chill.

Can and undergarment help you burn calories? Well, that is the promise of ShaToBu. I was asked to be a ShaToBu insider and give the garment a try. As “The Workout You Wear” I am excited to share news as I spend more days trying out the garment.

According to the article, excessive sitting can lead to obesity, heart disease, depression, and diabetes and has opened up a new field of research called “inactivity physiology”. This is basically a field that studies too much sitting.

Luckily, research finds that non-exercise related activity can make a huge difference in the number of calories burned and help fight the detrimental affects of too much sitting.

Originally posted by me on Yeahtips.com, I thought this would be a great one to share here. These days, we all live very busy lives that can lead to stress and anxiety. Holidays can often add to the situation for many of us. Consider the following tips to help manage your stress all year round.
Get Enough Sleep
During the sleep cycle, your body has time to repair itself. You body is rested and restored. Reaching the REM stage of sleep is important. This typically occurs in the last few hours …

The cold and flu season is moving right along. Here are some tips to boost your immunity. You can put your body into defense mode with a number of strategies based on recent research.

Strengthen Your Diet: We have heard that we should eat more veggies, fruits, whole grains, omega-3 foods, etc. to improve our overall health. Did you know that these foods also help boost your immunity? When your body is healthier, your illness fighting cells are also stronger.

In today’s economy, a great way to save money is to create homemade options for your beauty regimen. Today’s best facial cleansers often include natural ingredients rich in antioxidants, minerals and vitamins. One of the best places to find there ingredients is in fruits and vegetables. Here are some great homemade facial cleansing ideas. They are inexpensive and easy to create.
Great Grape Exfoliating Cleanser
Believe it or not, grapes work as a great cleanser to help gently exfoliate your skin and extract impurities. Cut seedless grapes in half and gently rub …

Personal trainer Shaun T (creator of Hip Hop Abs) pushes you past your limits with 10 workouts packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and core training moves. No equipment or weights needed—just the will to get the hardest body you’ve ever had. I’ve got the will, how about you?