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[28 Jan 2010 | No Comment | ]
Group Product Review: Dentyne Premium Gum Packs

I am once again partnering with my friends at Pink Lemonade of Life Online Magazine for a group product review. Our friends at Dentyne were kind enough to send us some samples of their new Dentyne Gum Premium Badge Edition Bottles. This is a new campaign for Dentyne featuring their premium bottles with limited edition designs by artist Anthony Yankovic.

Dentyne® premium badge edition bottles, a first in the U.S. gum category, come in twelve bold, limited edition designs for three flavors Peppermint, Spearmint and Arctic Chill.

Beauty & Wellness »

[21 Jan 2010 | 5 Comments | ]
Trying ShaToBu. Can a Undergarment Burn Calories?

Can and undergarment help you burn calories? Well, that is the promise of ShaToBu. I was asked to be a ShaToBu insider and give the garment a try. As “The Workout You Wear” I am excited to share news as I spend more days trying out the garment.

Beauty & Wellness, Featured »

[20 Dec 2009 | 4 Comments | ]
Sitting on your Butt will KILL YOU!

According to the article, excessive sitting can lead to obesity, heart disease, depression, and diabetes and has opened up a new field of research called “inactivity physiology”. This is basically a field that studies too much sitting.

Luckily, research finds that non-exercise related activity can make a huge difference in the number of calories burned and help fight the detrimental affects of too much sitting.

Beauty & Wellness, Featured »

[9 Dec 2009 | 2 Comments | ]
Tips For Managing Holiday Stress

Originally posted by me on Yeahtips.com, I thought this would be a great one to share here. These days, we all live very busy lives that can lead to stress and anxiety. Holidays can often add to the situation for many of us. Consider the following tips to help manage your stress all year round.
Get Enough Sleep
During the sleep cycle, your body has time to repair itself. You body is rested and restored. Reaching the REM stage of sleep is important. This typically occurs in the last few hours …

Beauty & Wellness, Featured »

[18 Nov 2009 | 2 Comments | ]
Tips to Boost Your Immunity

The cold and flu season is moving right along. Here are some tips to boost your immunity. You can put your body into defense mode with a number of strategies based on recent research.

Strengthen Your Diet: We have heard that we should eat more veggies, fruits, whole grains, omega-3 foods, etc. to improve our overall health. Did you know that these foods also help boost your immunity? When your body is healthier, your illness fighting cells are also stronger.