This week’s Mamavation post suggested we share our latest healthy food discoveries. I decided to use this topic as an excuse to research recommendations from around the internet. Here are some great new foods I’ve found and look forward to trying.

Here is a great guest post from Jaimie of The Wonder Years. With two young kids of my own. I really appreciate ideas for healthy breakfasts. Jaimie believes if we make a few changes, we’ll not only start seeing healthier kids, but kids with less mood swings from sugar consumption. What do you think of her ideas?

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Have you ever made dinner for your family out of practically nothing without ordering out for pizza? I have, in fact, I did so last night. And yes, it was healthy. The secret is a well-stocked pantry.

Here is the perfect snack to enjoy guilt-free. Each muffin is packed with protein that will fuel your day and support muscle growth. Make a bunch of these and save them in the fridge for snacks-on-the-go.

Clothes and games come and go. Now give the gift that’ll last a lifetime: good health. It’s easy with the Team Beachbody eGift Card.

Weight loss success is often found in a series of simple lifestyle changes. This is where you change a few key factors about what you eat and how you exercise, without making it a full time job. This type of weight loss is gradual and permanent, since you are able to maintain it long term. Here are some ideas for small lifestyle changes that can really make a difference.

I am proud to help the Mamavation Campaign spread the word about Type 2 Diabetes. Be aware of the risks and the warning signs too.