The winner will receive a featured blog post and premiere Sidebar button ad space for one month from each of the participating 25 blogs! Pretty cool!

Here is a great guest post from Jaimie of The Wonder Years. With two young kids of my own. I really appreciate ideas for healthy breakfasts. Jaimie believes if we make a few changes, we’ll not only start seeing healthier kids, but kids with less mood swings from sugar consumption. What do you think of her ideas?

It’s a myth, a legend of air-brushed models. We are REAL people and real people work hard, fail, succeed and help one another. Let’s do this!

Here’s a quick, easy recipe for a delicious, vitamin-filled soup to keep you warm all winter long. – ENJOY!

What can we do to improve the fitness industry? I share my experiences and encourage you to do the same.

As the Thanksgiving weekend comes to a close, we are often asked what we are thankful for. The list of what I am thankful for can go on and on. Likely, the typical stuff you always here like family, friends, health, etc. The challenge for me lately is that I am not truly thankful for me. This is a problem.

To make sure your family stays active when the cold keeps them indoors this winter, be creative and think of fun indoor exercises for kids. You don’t have to have a home gym or lots of space to exercise inside, children get most of their exercising from playing.

TGIF – That means it’s time to meet another fantastic fitness pro from across the country. Today’s pick is Josephine Dalton (aka Trainer Jo). Jo has quite a facsinating background from serving in the Navy, to overcoming disease and weight challenges, to becoming a fitness model, trainer and Pilates instructor. Read more about Jo here…