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Breaking My Computer Addiction

12 January 2010 4 Comments

I realized that in 2009, I spend WAY too much time on my computer. It took away time from my family, fitness and friends. So, for 2010, my goal is to minimize my computer time and computer/online related commitments. How about you? Are you addicted to being online? Try to track the amount of non-work-related time you spend online and you may be surprised at how much time you are looking at this darned screen.

Make a point in 2010 to break away. Focus on fitness, relationships off the computer, family, hobbies. That is my goal. I’d love to hear more about how you are doing. Fill me in.

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4 Comments »

Cascia @ Healthy Moms said:

Those sound like great goals! I think I need to do something similar. Sometimes I find myself on my computer way too much too. On Feb. 8th at 9am PT 12pm ET we will be discussing our New Year’s goals with life coach Leslie Gail on the Healthy Moms network. I hope you can join us!

# 12 January 2010 at 12:09 pm

Jenn (author) said:

Thanks for stopping by Cascia. I will check out your chat with Leslie. Sounds great!

# 20 January 2010 at 3:05 pm

Jill Edmond said:

It is best to have a professional Online Personal Trainer who specializes in online fitness, fat loss and body shaping. This will make your workout a lot better.

# 16 March 2010 at 9:25 pm