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	<title>Comments on: Be Selfish About YOUR Fitness</title>
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	<link>http://personalfitcoach.com/be-selfish-about-your-fitness/</link>
	<description>Your Virtual Fitness Coach for Health and Diet Tips, Workouts, Reviews, Giveaways and MORE!</description>
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		<title>By: Giant Sis</title>
		<link>http://personalfitcoach.com/be-selfish-about-your-fitness/comment-page-1/#comment-151</link>
		<dc:creator>Giant Sis</dc:creator>
		<pubDate>Sat, 07 Mar 2009 02:05:00 +0000</pubDate>
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		<description>I totally agree! I have it in my Outlook calendar when my workout time is - that way I&#039;m sure not to overbook! And I don&#039;t let people try to steal my workout time - after all, my health is more important than anything they could want me to do - especially if it&#039;s WORK related!</description>
		<content:encoded><![CDATA[<p>I totally agree! I have it in my Outlook calendar when my workout time is &#8211; that way I&#8217;m sure not to overbook! And I don&#8217;t let people try to steal my workout time &#8211; after all, my health is more important than anything they could want me to do &#8211; especially if it&#8217;s WORK related!</p>
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		<title>By: Anonymous</title>
		<link>http://personalfitcoach.com/be-selfish-about-your-fitness/comment-page-1/#comment-100</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 19 Feb 2009 22:21:00 +0000</pubDate>
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		<description>Sometime being selfish is a good thing. Thanks for the reminder!&lt;br/&gt;&lt;br/&gt;Anne L.&lt;br/&gt;aurora777@att.net</description>
		<content:encoded><![CDATA[<p>Sometime being selfish is a good thing. Thanks for the reminder!</p>
<p>Anne L.<br /><a href="mailto:aurora777@att.net">aurora777@att.net</a></p>
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		<title>By: SpinDiva</title>
		<link>http://personalfitcoach.com/be-selfish-about-your-fitness/comment-page-1/#comment-82</link>
		<dc:creator>SpinDiva</dc:creator>
		<pubDate>Thu, 12 Feb 2009 05:26:00 +0000</pubDate>
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		<description>I love the energy in this article.  I try to tell some of my clients the same thing and I wish I could make them see how being even a little selfish will help them stay on track--it&#039;s a tough task.  Great idea!</description>
		<content:encoded><![CDATA[<p>I love the energy in this article.  I try to tell some of my clients the same thing and I wish I could make them see how being even a little selfish will help them stay on track&#8211;it&#8217;s a tough task.  Great idea!</p>
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